1.Yama :-"What you don't have to do in your daily life"
Ahimsa (A Principles of Nonviolence):-" Ahimsa means not to harm anyone."
Satya(A Principle of Truthfulness):- "Don't say Lie. Speak the truth.' .
Asteya(A Principle of Non- Stealing):-" Don't steal anything from anyone."
Brahmacharya (Respect):- "Respect women.Don't harm them."
Aparigraha (Non-Possessiveness):- "Don't be too much greedy."
Niyama :-" What you have to do in your daily life" .
Shaucha (Purity): - " Keep yourself hygienic." .
Santosha (Satisfied ):-"Be satisfied with what you have."
Tapa (Endurance) :- "Bear trouble to achieve good task."
Svadhyaya (Self Study):- "Study good and knowledgeable." .
Ishvara pranidhana(worship with complete faith):- " Whatever we earn always give credit to God."
Asana (Postures):- "Remains us physically fit."
Pranayama (Breathing):-"Improve internal organs & cure disease."
Pratyahara (Positive thinking) :-"Remove negativity from your mind Dharana (Good Thought):- "Keep good thoughts in your mind." Dhyana (Meditation) :- "To focus on an Object. Samadhi (Soul):- "To connect our soul with God soul
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